High Blood Pressure Screening
Quality is a priority for CommunityCare
Understanding High Blood Pressure
Blood pressure rises and falls during the day. But when it stays elevated over time, it’s called high blood pressure. It’s dangerous because the heart is working too hard, and the force of blood flow can harm arteries and organs.
High blood pressure often has no warning signs or symptoms. That’s why it’s called a “silent killer.” If uncontrolled, it harms your heart and contributes to kidney disease, stroke, blindness and dementia.
Managing High Blood Pressure
Sometimes health care providers prescribe medication to manage high blood pressure, which should be taken as directed.
- Set targets. Work with our doctor to set blood pressure numbers that are realistic for you.
- Take control. Start a healthy eating plan, set activity goals and eliminate unhealthy habits.
- Change gradually. You don’t have to make big changes all at once. Even small steps make you healthier and get you where you want to go.
Blood pressure levels
| Blood Pressure Category | Systolic and Diastolic Pressure (mm Hg) |
|---|---|
| Normal | Less than 120 systolic pressure AND Less than 80 diastolic pressure |
| Elevated | 120 to 129 systolic pressure AND Less than 80 diastolic pressure |
| High Blood Pressure Stage 1 | 130 to 139 systolic pressure OR 80 to 89 diastolic pressure |
| High Blood Pressure Stage 2 | 140 or higher systolic pressure OR 90 or higher diastolic pressure |
| Hypertensive Crisis | Higher than 180 systolic pressure OR Higher than 120 diastolic pressure Contact your provider immediately |
Questions?
Contact our Member Engagement Specialist at 918-594-4031 or by email at EngageCCOK@ccok.com
Learn more at What Is High Blood Pressure? [opens in a new window].
