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Staying Safe from Falls

Falls are the leading cause of injury and death in older adults, according to the Centers for Disease Control and Prevention (CDC). Falls are also a major threat to health and can reduce the ability for seniors to stay independent. However, falls don’t just happen as you age! There are proven ways to reduce falls.

Women's Wellness: Cervical Cancer Screening

Most of the time, early cervical cancer has no symptoms. And, precancerous conditions can be completely cured when followed up and treated properly. Your health care provider can also do tests to find early changes that may lead to cancer, or to find cervical cancer in the early stages.

Colorectal Cancer Can Stop With You

According to the Centers for Disease Control and Prevention, colorectal cancer is the second leading cancer killer in the U.S. Men and women 50 and older need regular screening tests. These tests can find polyps (abnormal growths) before they turn into cancer!

Care Coordination: Q & A

If you don’t know what Care Coordination means, you’re not alone. These two words actually mean more than you might think.

Starting Exercise and Improving Physical Activitity

First, talk to your doctor before starting any exercise program. Here are five easy tips to get you started.

How you can prevent Pneumonia

Pneumonia can impact all of us. Especially during flu season. If you are 65 and older, or have health issues like diabetes or asthma, you are at a higher risk of getting bacterial pneumonia because of the flu!

Busting Myths about the Flu Shot

Consider these myths - BUSTED! Don’t go unprotected this flu season.

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